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Badashfit - HOW TO CALCULATE BULKING CALORIES & MACROS 👇🏽 ⠀ Just like with cutting & maintain, bulking is a scientific, methodical approach. Often I run into people who say “I eat
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Fans of Health & Fitness - Need a cheatsheet for finding your bulking calories? - On the chart is the bodyweight and corresponding. Calories you need to eat a day to gain
